flaxseed pizza crust

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Ingredients:

• 1 and 1/2 C flax seed meal
• 2 teaspoons baking powder
• 1 teaspoon salt
• 1 teaspoon oregano
• Sweetener to equal about 1 Tablespoon of sugar
• 3 Tablespoons of oil
• 3 eggs
• `1/2 C water

Preparation:

Preheat oven to 425 F.

1. Mix dry ingredients together.
   
2. Add wet ingredients, and mix very well.
   
3. Let sit for about 5 minutes to thicken.
   
4. Spread on pan 12-16 inches  (I put it on a silicon mat or greased parchment paper).
   
5. Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.

Nutritional Analysis: Whole crust has 7 grams of effective carbohydrate, plus 52 grams fiber, 47 grams protein, 130 grams healthy fat, and 1525 calories.