Update on my workout routine

I use the p90x DVDs to do a major muscle group every day. Also do 30 mins of fat burning cardio on my treadmill that comes out to 1.5 miles a day. Although on cardio day I do 3 miles for an hour. So I do 10.5 miles a week. And 42 miles a month. I will run/ walk 504 miles a year... Plus whatever else I do just getting around.

My week:

Monday- chest, back & 30 min TM

Tuesday- abs & 30 min TM

Wednesday- triceps, biceps, shoulders & 30 min TM

Thursday- legs, back & 30 min TM

Friday- cardio 3 miles on TM

Saturday- stretch, yoga & 30 min TM

Sunday- is the day of rest. And family day.

This is what is working for me ATM so if I change I will update it again. I also have changed my diet to a low carb diet with no slim fast because it has a lot of carbs. And when I change my kitchen over I will do a blog for that. TO LOW CARB PROOF YOUR KITCHEN. Coming around the end of feb.