Low-Carb blueberry muffins

Ingredients:

• 2 cups almond flour
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 1/2 cup (1 stick) butter, melted
• 4 eggs
• 1/3 cup water
• Sweetener to taste -- about 1/3 cup usually works well -- liquid preferred

Preparation:

1) Preheat oven to 350 F.

2) Butter a muffin tin. You can really do it with any size, but I'm basing the recipe on a 12-muffin tin.

3) Mix dry ingredients together well.

4) Add wet ingredients and mix thoroughly (You don't want strings of egg white in there and you don't have to worry about "tunnels" when you are using almond meal).

5) Put in muffin tins (about 1/2 to 2/3 full) and bake for about 15 minutes.

Nutritional Information: Each of 12 muffins has 1.5 grams carbs plus 2 grams fiber, 6 grams protein, and 185 calories.

http://lowcarbdiets.about.com/od/recipes/u/lowcarbrecipes.htm