1 medium cauliflower graded. (2+ cups full)
1 cup of finely shredded mozzarella
1 extra large egg or 2 medium ones.
1/2 tsp of oregano
1/2 tsp basil
1 tsp of menaced garlic
1/2 tsp of salt
Heat the graded cauliflower in the microwave for 8 mins dry than add all ingredients.
Press onto a parchment covered pan 12 inch round pan or square baking sheet. Press out not too thin or won't be able to pick up and hold. Than bake for 15 mins on 450. Take out of oven and flip it and add another parchement paper to the baking pan to get crunchy crust. add sauce and toppings of choice broil under toppings are cooked and cheese is melted. Let sit for 5 mins after out of the oven and enjoy! Each piece about 150-200 cals depending on what you top it with. and about 7g carbs each slice
1 cup of finely shredded mozzarella
1 extra large egg or 2 medium ones.
1/2 tsp of oregano
1/2 tsp basil
1 tsp of menaced garlic
1/2 tsp of salt
Heat the graded cauliflower in the microwave for 8 mins dry than add all ingredients.
Press onto a parchment covered pan 12 inch round pan or square baking sheet. Press out not too thin or won't be able to pick up and hold. Than bake for 15 mins on 450. Take out of oven and flip it and add another parchement paper to the baking pan to get crunchy crust. add sauce and toppings of choice broil under toppings are cooked and cheese is melted. Let sit for 5 mins after out of the oven and enjoy! Each piece about 150-200 cals depending on what you top it with. and about 7g carbs each slice
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