Crust:
Ingredients:1/2 cup of almond flour/meal
1/4 cup shredded coconut
1 1/2 tbsp coconut oil
Sweetener to taste
Mix together and press down in the bottom of a pie dish. Pre Heat oven to 375F and bake for 10 mins. Take out and let cool. set aside.
Filling:
Ingredients: 1 egg + 1 egg white
1tsp of vanilla extract
1 cup of low fat drained cottage cheese
2/3 cup of plain greek yogurt
1/2 cup of fat free cream cheese
1 scoop of vanilla whey protien powder
1 1/2 tbsp lemon juice
zest 1 small lime
sweetner to taste.
Mix everything together and pour over the crust. Have the oven still at 375F for 30-35 mins. Take out and let cool. If desired add a topping.
yeilds 10 slices, 159 cals, 12g protien, 5g carbs, and 10g fat.
the original recipe is from tastyhealth on instagram. I changed mine a little bit.
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